welcome to Zen Shiatsu
Shiatsu is a way to assist the natural healing power that resides in everyone. It is a Japanese form of bodywork, that uses touch on traditional acupuncture points, it includes stretches and massage techniques to balance the body and mind. Shiatsu treatments are focused on meridian pathways and specific tsubos (pressure points). Shiatsu is based on similar principles to acupuncture using pressure points without needles. Various techniques will include using the hands, elbows and knees to massage the body, as well as more gentle touch.