Natural healing

What is Shiatsu?

A Japanese form of bodywork that uses touch on traditional acupuncture points, with stretches and massage techniques to balance the body and mind.

Assisting the natural healing power that resides in everyone.

Shiatsu treatments focus on meridian pathways and specific tsubos (pressure points). It is based on similar principles to acupuncture, using pressure on the points rather than needles.

Techniques include using the hands, elbows and knees to work the body, as well as much gentler touch — always adapted to you.

Key ideas

Three words you’ll hear

気

Ki

Universal energy. Shiatsu aims to help Ki flow freely through the body, supporting balance and wellbeing.

経絡

Meridians

The pathways Ki travels along — the same channels used in acupuncture and Traditional Chinese Medicine.

ツボ

Tsubos

Specific pressure points along the meridians where Alice applies focused pressure.

Your treatment

What to expect

Treatments are fully clothed and take place on a futon or on the floor. Shiatsu can help alleviate most conditions.

  1. Get in touch

    Call or email Alice to arrange a time that suits you.

  2. Come comfortable

    Wear loose, comfortable clothing — there’s no need to undress.

  3. Your treatment

    Pressure, stretches and massage along the meridians, on a futon or on the floor.

  4. Rest & rebalance

    Take a moment afterwards to notice how your body and mind feel.

Alice Doherty, Zen Shiatsu practitioner, in her treatment room
25years practising
About Alice

Alice Doherty, Dip. Zen Shiatsu

I have been practising Shiatsu for twenty-five years. I studied at the Bristol and Bath Schools of Shiatsu and have practised all over the world.

Through my own experience of giving and receiving Shiatsu it became clear that there is a direct connection between the wellbeing of mind and body — and that Traditional Chinese Medicine, which Shiatsu is based on, deals very effectively with the human being as a whole, acknowledging the physical, emotional and spiritual aspects that can affect our health.

I’ve been absolutely absorbed by this practice and its concepts — Ki, yin and yang theory and macrobiotics — ever since.

Bristol School of ShiatsuBath School of ShiatsuThailandIndiaCanadaAustraliaUK
Treatment prices

Zen Shiatsu

1 hourZen Shiatsu£50
90 minutesZen Shiatsu£75

Concessions available — please ask when you book.

I have been attending Alice’s Shiatsu treatments for over five years and have recommended the treatment to many work colleagues and friends, as it really made a difference.

Rachel Brown
Additional offerings

Beyond Shiatsu

Complementary treatments, a well-being package and one-to-one retreats.

Auricular Acupuncture with Moxa from£75

Gentle ear acupuncture based on the NADA protocol, with warming moxa.

  • 1 hour · £75
Details & booking
Deep Tissue Shiatsu Massage from£75

Traditional massage with organic oils, combined with Shiatsu pressure points.

  • 1 hour · £75
  • 90 minutes · £90
Details & booking

On-location and home visits available. All treatments →

Book a treatment

Book your treatment.

07955 675536
  • Stroud
  • Nailsworth
  • Gloucester
  • Cheltenham