Shiatsu, ear acupuncture and massage as single sessions, or a package or retreat when you want more time. On-location and home visits are available.
Japanese bodywork using pressure, stretches and gentle touch along the meridians.
Treatments focus on the meridians and specific tsubos (pressure points), using the hands, elbows and knees as well as much gentler touch — always adapted to you. Fully clothed, on a futon or on the floor.
Gentle ear acupuncture based on the NADA protocol, with warming moxa.
The NADA protocol is a form of acupuncture that works only on the ear. It was developed to support recovery from addiction and is also widely used to help with trauma, anxiety, low mood, irritability and cravings.
Up to five fine needles are placed gently at specific points on each ear, and you sit quietly for 30–45 minutes while the treatment takes effect. Moxa — dried mugwort — is burned on or near chosen acupuncture points to warm and stimulate them.
Traditional massage with organic oils, combined with Shiatsu pressure points.
Using organic and biodynamic oils, this focuses on the physical and psychological benefits of traditional massage to relieve muscle pain and stiffness, while Shiatsu pressure points address specific conditions and encourage deep relaxation.
Gentle, flowing massage as indicated by Dr Ita Wegman.
Rhythmical Massage Therapy was developed by the physician Dr Ita Wegman, who co-founded anthroposophic medicine with Rudolf Steiner.
Instead of deep pressure it uses light, rhythmic, flowing strokes with a lifting quality, working with warmth and the body’s own rhythms to encourage deep relaxation and a sense of balance.
Personal, one to one sessions that bring several treatments together, with organic food and drink.
A footbath, Shiatsu with ear acupuncture and moxa, and Japanese tea.
A personal 1 to 1 retreat: your choice of massage or Shiatsu, then lunch.
Everything in the half day, plus a walk, a footbath, and a facial with head, neck and shoulder massage.